tag:blogger.com,1999:blog-4012923574328625322.post1240336251750811044..comments2023-10-31T10:02:43.187-05:00Comments on Run for Speed: The Threshold of MotivationJonathanhttp://www.blogger.com/profile/11738034863585994793noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4012923574328625322.post-19046012858430096732007-10-11T21:32:00.000-05:002007-10-11T21:32:00.000-05:00Nuthin' hang in there. You are doing awsome. My ...Nuthin' hang in there. <B>You are doing awsome.</B> My fat ass certainly could not keep up with you right now. <BR/>Suggestion for hydration: get a 1 liter Nalgene bottle and fill it with water in the morning. Work hard to drink it before lunch, even if you have to chug it right before lunch. Then fill it up after lunch and drink it all before you leave work. Finally fill it a third time when you get home and work to drink it before you go to bed. Yes you will pee a bunch but that is a good thing. Any way, keep up the good work.Kevinhttps://www.blogger.com/profile/11082035449577056938noreply@blogger.com