Saturday, August 30, 2008

Bad Start for the Weekend

8.09 miles, 1:03:39, 7:52 pace, no HR info

I'm supposed to be in Baton Rouge right now, enjoying the post-game tailgate. But Hurricane Gustav altered my plans. The idea was to drive back for the game on Saturday morning after my long run, and to drive back on Monday or Tuesday. But the game was moved up from 4PM to 10AM, making a Saturday morning drive all but impossible. Plus, interstate contra-flow is scheduled for Sunday so there is no guarantee I'd be able to drive back home if I did manage to get to Baton Rouge.

So this opened up the opportunity to join Stephanie's group for their 20M long run. Unfortunately I pulled my normal bone-headed move and forgot to turn on my alarm clock after setting it for 4:15AM. So it was another long run alone for me.

I planned on running for two hours, but I gave up and walked home about 3 miles after I hit the eight mile mark. I'm not sure what's wrong with me. Maybe I still haven't recovered completely from Hood to Coast, maybe I'm just TIRED, maybe my diet is out of whack, or maybe I'm just lazy. But I haven't been able to get going lately and I've been giving into my thoughts to sleep in, and cut my runs short. This is not a good sign. I'm resolving to make September a good month, and to get back onto my regular schedule of running. No complaints, no excuses. Oh, and I better start back on my core exercises in September.

Congratulations to the Fighting Tigers of LSU who handily disposed of the DI-AA champions, Appalachian State, by a score of 41-13. It's hard to read too much into these types of games, so I won't try to extrapolate this result and make any predictions for the season. However, I DO feel like it's going to be a long fall for my Ponies of SMU, as they were blown out by Rice on Friday night. Maybe June Jones is the answer, but getting thrashed by Rice certainly raises a lot of questions.

Jeers to Mississippi State for embarrassing the SEC by losing to Louisiana Tech. There is a reason why we (LSU) scheduled Miss St. for our homecoming.


Kevin said...

A runner's diet book review that you might find interesting.

You might schelude yourself a two or three day down time.

We certainly missed you at the game, there was a good turn out at the game for being a 10AM with a storm heading our way. Good luck, my mileage took a dive but i am going to be getting back on it.

KCWoodhead said...

I UNDERSTAND!!! I don't feel like doing anything right now! This morning did help put a pep back in my step though with the humidity so far down at a beautiful 70%.

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