7.5 Miles on Treadmill, 1:00:00, 8:00 pace, 2% incline
I got home late after looking at a couple of houses after work. I didn't want to run around Rice in the dark since I stubbed my toe and rolled my ankle last time I ran after dark. So I hit the dreaded treadmill and watched the Virginia Tech collapse against Boston College.
There is a lesson to be learned based on that game: the race isn't over until you cross the finish line. The pursuer gains momentum by seeing their opponent slack off a bit. I personally enjoy running past people during the final mile of the race. In effect, that's what happened during this football game.
Random post and FTP testing on the bike
3 years ago
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