Detour through Rice

4.35 miles, 38:33, 8:52 pace, no HR info (I forgot my monitor)

Well the back was bothering me again today. I took a couple of pills, did some stretching, and took it easy for a few minutes before picking up the pace. It felt great when I finished. I took a detour through the Rice campus (instead of around) and saw some of the classrooms and dorms. When I hit the loop again, I saw a friend from work. All in all it was an enjoyable run.

9:43, 8:46, 8:50, 8:44