Kenyan Nights #4 - 1 Mile Time Trial

I chickened out and only ran 1 mile instead of 2, but I'm glad I did, because my legs were tired from a lot of running lately. I was tired after only 100 meters. The mile measured .98 on my Garmin, so I might have cut some corners. If it really was short my 6:40, would have been 6:48

1/4 mile splits
1:37, 1:55, 1:39, 1:29
Total Time 6:40
Max HR 180, Avg HR 165