Tuesday, September 18, 2007

Three Loops Around Memorial

9.06 miles, 1:11:03, 7:50 pace, Avg HR = 152, Max HR = 176

If you would have told me one month ago that I'd be posting those splits over those distances, I wouldn't have believed you. But as sure as Memorial Park is a good place to run, it's a great place for a dose of humility. At that pace I was passed by several people, many of which I'll never be able to beat regardless of how hard or long I train. But beating everyone isn't my goal, so I don't let that bother me.

Julie joined me for the first lap, and we went to Mission Burrito afterwards for the best burrito in town.

(Negative splits almost the whole way)
8:29, 8:20, 8:07, 7:48, 7:41, 7:41, 7:32, 7:33, 7:27

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