4.04 miles, 36:02, 8:55 pace, Avg HR = 143, Max HR = 160
9:14, 8:52, 9:02, 8:38
I ran this one during the heat of the day with Julie. There is a suprising amount of direct sun at Memorial Park, especially as compared to Rice.
Random post and FTP testing on the bike
3 years ago
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