6.19 mi, 50:20 , 8:08 pace, Avg HR = 154 Max HR = 169
I'm a little antsy with the 2 mile race coming up, given the fact that I've been sick over the past couple of days and couldn't train as hard as I wanted. So I ran faster today than prescribed since tomorrow is the last day I'll run before my race. I feel like I'm behind the ball.
8:10, 7:56, 8:06, 8:24, 8:12, 8:06, 1:50 (7:58 pace)
Random post and FTP testing on the bike
2 years ago
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