Thursday, March 13, 2008

Picking up Miles

4.26 Miles, 35:27, 8:19 pace, Max HR = 145, Avg HR = 134

I'm tired of running this week. My legs are week and my motivation is lagging. This run was solely to get in miles. Ideally I would have run closer to six or seven miles, but I was happy to get out. Tomorrow I'll rest so I can try to recouperate for the 5k in Dallas this weekend.

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