Internet spotty and battery low.
6.25 mi, 44:11, 7:04 pace.
felt great. I think my knee probs were b/c I sprinted at the end of my first official leg after running 13 miles. You live, you learn.
Passed 6 or 7; didn't get passed.
Andrea looked unstoppable when I passed the baton (leg 11) and again when we saw her on the road passing two guys.
Week training log
5 years ago
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