Cooking at Rice

8.87 miles, 1:19:20, 8:57 pace, Avg HR = 152, Max HR = 165

Today I ran three loops around Rice in what seemed to be the hottest weather to date for the year. The Rice loop is almost completely shaded, but the shade can only help so much. In addition this was the longest run I've ever done.

Jamba Juice never tasted sweeter than after that run.

9:23, 9:06, 9:00, 8:47, 9:01, 8:49, 8:46, 9:02, 7:07 (8:40 pace)