Highland Park, Baton Rouge

3.65 Miles, 34:11, 9:22 pace, Avg HR = 152, Max HR = 165

I ran with Julie today at her "home" course. She ran cross country in high school, and they regularly ran the 2 mile circuit at Highland Park. She looked strong, buoyed by her "home field advantage". For the first time in a while she beat the pants off of me.

I felt weak, still hurting from the last two days I ran and letting the weather get the best of me.