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Run for Speed
Ramblings about my quest to run a 3:00:00 marathon.
Tuesday, June 12, 2007
Rest Day
I worked a bit late today, and I guess I'm still wimping out a bit, but I decided to skip today.
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Personal Bests
5K - 17:46.4 - Heights Fun Run 2009 (Houston)
8K - 33:41 - Law Week 2008 (Houston)
5M - 31:07.5 - Park to Park 2009 (Houston)
10K - 39:40 - Crescent City Classic 2008 (New Orleans)
10M - 1:04:00 - Lakeshore Run 2008 (New Orleans, LA)
HLF - 1:22:21.3 - Baton Rough Beach (Half) Marathon 2010
25K - 1:41:08 - HMSA 2008 (Houston)
30K - 2:10:36 - Lakes of Williams Ranch 2008 (Sugar Land, TX)
MAR - 3:05:18 - Houston Marathon 2009
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Quick Run Before Work
Kenyan Nights #16 - Second One Mile Time Trial
Kenyan Nights #15 - Two Hills
Leisurely Run
Long Run with a Friend
Tempo Run
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Run to Niko Niko
Kenyan Nights #13 - One Very Short Loop
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Oops . . . where's my wallet?
Kenyan Nights #12 - 8x300m and a half mile time trial
Rest Day
Kenyan Nights #11 - Hills on a Long Course
LSU Lakes +
Highland Park, Baton Rouge
Rest Day
Crossed My Threshold
Kenyan Nights #10 - Relays
Running Hungry
Kenyan Nights #9 - Steep Hills
Cooking at Rice
Houston Heights Run
Rest Day Two Before Race
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