Sunday, June 24, 2007

Leisurely Run

2.5 miles, 21:41, 8:41 pace, Avg HR = 138, Max HR = 159

Negative Splits:
2:32 (10:08)
2:24 (9:36)
2:12 (8:48)
2:16 (9:04)
2:14 (8:56)
2:04 (8:16)
2:04 (8:16)
2:01 (8:04)
2:04 (8:16)
1:49 (7:16)

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