Friday, April 18, 2008

Afternoon Run with Julie

2.29 miles, 19:34, 8:33 pace

I picked Julie up from work and we went for a quick run around the neighborhood. The Heights is in bloom, and it was nice to take in the sights and smells while running at a time other than pre-dawn.

Julie wore the Garmin today, so the heart rate readings are hers.

mile splits:
8:55
8:15
2:22 (.28 miles, 8:27 pace)

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