2.29 miles, 19:34, 8:33 pace
I picked Julie up from work and we went for a quick run around the neighborhood. The Heights is in bloom, and it was nice to take in the sights and smells while running at a time other than pre-dawn.
Julie wore the Garmin today, so the heart rate readings are hers.
mile splits:
8:55
8:15
2:22 (.28 miles, 8:27 pace)
Week training log
5 years ago
No comments:
Post a Comment