PIM - Batons - Week 8

2x(10R/1W).

Running ten straight minutes with a one minute break, followed by running another ten minutes is an impressive task for those who have only recently started running. But even more impressive is that I could tell our group could have skipped the walk break and run twenty straight minutes. At 2x(10R/1W), I think the only barrier to continuous running is psychological.

Good Job Batons!